4 Tips To Help You Save Money Grocery prices keep going up, and we are all looking for ways to stretch our food budgets. Here are a few tips we can all use to curb the waste, and stretch our food dollars even further. USE MORE, WASTE LESS If you don’t think you will use […]
The WIC Fruit, Vegetable Bump Extended Thru Dec. 16 Texas WIC’s extended fruit and vegetable benefits are now extended thru December! Congress approved the expanded benefits last week, which were set to expire at the end of September. The new benefits are now available thru Dec. 16. According to Texas WIC, “Participants who receive the […]
Check Off Mealtime, Playtime At Same Time! Who said you couldn’t play with your food? Getting kids into the kitchen is a great activity to get their creative juices flowing. It’s also a great way to keep them interested in eating healthy, WIC foods. Healthy WIC foods don’t have to be boring. In fact, you […]
If you are expecting a baby in 2022, Texas WIC can help you get off to a healthy start. The program is open to eligible expecting mothers and mothers with children up to age five. To qualify, Texas residents must meet certain income requirements. (Learn more about the requirements below.) Texas WIC benefits are offered to qualifying expectant […]
Additional Benefits Now Offered Thru March WIC clients are getting a little something extra for the new year: an extension on the expanded fruit and vegetable benefits. Texas WIC announced on its website that the expanded benefits will be offered through the end of March 2022. “This extension has different dollar amounts based on your category. […]
Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended a popular expanded benefit to get even more WIC produce through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits. According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 (in […]
Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]
Tips For Eating Right When Expecting Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted […]