Posts Categorized: Mom Health

A-B-Cs For First-Time Moms

Being a parent for the first time is both an incredibly exciting and nerve-wracking experience. New moms want to do everything they can to make sure your little bundle of joy stays healthy, happy, and safe. Here are a few A-B-Cs for first-time moms. Read on to learn just a few ABCs necessary for anyone […]

WIC Classes for Moms this February

Texas WIC classes are packed with wonderful tips from experts. Included are sessions on everything from how to make a recipe using WIC foods to story time for your little one.  Use the link below to Texas WIC to sign up for the free classes. Here is a glance at some of the FREE upcoming […]

Love Texas WIC Program All Year Long

There are so many things to love about Texas WIC.  For starters, it’s a great place for parents to turn for help. The pros at Texas WIC can also show parents the ropes for self love during pregnancy and after. Plus, nutrition tips and free healthy food packages help moms and babies eat healthy. PRO […]

WIC Benefits Last For Years To Come

There are more benefits than nutrition counseling, free healthy food packages, and breastfeeding support that participants gain from the Texas WIC program. The WIC program is a government-funded nutritional program to help improve the health and nutrition for pregnant women and their children up to age 5.  “WIC saves lives and improves the health of […]

WIC Income Requirements

Pregnant & Need Help? Are you pregnant and need help with your pregnancy, but not sure where to start? Start with Texas WIC.  The program is open to pregnant women that are Texas residents. The free program can begin as soon as you learn that you are expecting a baby. To qualify, expecting Texas mothers […]

WIC Fruit And Vegetable Benefits Extended

Additional Benefits Now Offered Thru March WIC clients are getting a little something extra for the new year: an extension on the expanded fruit and vegetable benefits. Texas WIC announced on its website that the expanded benefits will be offered through the end of March 2022. “This extension has different dollar amounts based on your category. […]

Get More WIC Produce Benefits Until End of Year

Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended a popular expanded benefit to get even more WIC produce through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits.  According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 (in […]

3 Reasons To Apply For Texas WIC Program

WIC Program Helps Mothers Raise Healthy Babies Texas WIC is a very helpful free resource for moms.  Many moms and their children across Texas are benefiting from this nutritional supplement program aimed at getting babies off to a healthy start. It’s a FREE program for eligible mothers and their children up to age 5.  If […]

Pregnancy & WIC: Mothers Need Folic Acid

WIC Can Help Mothers Get The Right Nutrition Folic acid helps prevent birth defects in babies. If you are pregnant or thinking about getting pregnant, it’s important to get enough folic acid. If you are expecting, Texas WIC can help you get access to nutritional food during your pregnancy to help ensure your baby gets […]

WIC & Pregnancy

Tips For Eating Right When Expecting Your body goes through a lot of changes during pregnancy. It’s normal if you have a few cravings. If you aren’t sure you are on the right track, Texas WIC can help provide the right information to help make sure you have a healthy pregnancy. While you might be tempted […]